Blog Posts in 2017

Don't Let Housework Be a Pain

Don’t Let Housework Be a Pain Household chores can be a pain in the sacroiliac joints. Unless you're careful, routine activities around the home— washing dishes, vacuuming, even ...
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What is Healthy Posture?

What is Healthy Posture? By now, most agree that proper posture is paramount to a healthy body. So how does one determine if they have proper posture? Stand up against a wall Make sure your upper ...
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How Well is Your Chiropractor Educated

Your Chiropractor’s education is indeed rigorous Chiropractors go through an immense amount of education prior to receiving a Doctor of Chiropractic (DC) degree. A chiropractor’s education ...
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Children and Headaches - It's Just Not Okay.

Children and Headaches - It's Just Not Okay. I read a statistic recently that about 10% of school-aged children and 15-27% of teens experience headaches on a regular basis. That is not okay. ...
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Wanna Live for an Additional 23 Years???

Wanna Live for an Additional 23 Years??? And do so in Vibrantly Good Health??? Based on the results of a 50 year longitudinal study published in the Journal of the American Medical Association, it ...
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My time is about 3:45 PM - How about you???

My time is about 3:45 PM – How about you??? You need to be at your best to do your best – but how can you avoid those afternoon doldrums? The reality is that it is just not feasible to be ...
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Too Much Sitting Just Isn't Good for You

Too Much Sitting Just Isn’t Good for You Excessive sitting and other low energy activities that involve sitting have been found to be associated with neck pain, back pain, carpel tunnel syndrome ...
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Chiropractic Keeps You Healthy & Now Science Discovers How

Chiropractic Keeps You Healthy & Now Science Discovers How Doctors at the University of the Virginia School of Medicine have determined what the Chiropractic profession has known to exist since ...
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Back Pain, Neck Pain and Bad Posture

Back Pain, Neck Pain and Bad Posture As a chiropractor practicing within the hustle and bustle of Rockville, Maryland, I certainly see a fair share of people with stress related low back pain, neck ...
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Can Money Buy Happiness?

Can Money Buy Happiness? Maybe, but a recent study found good health is far more important relative to happiness. As it turns out, money can buy happiness; or at the very least, help support a happy ...
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