• Dr. Glenn Molin’s Tips for Increased Vitality and Wellness

    Dr. Glenn Molin’s Tips for Increased Vitality and Wellness We all should understand that the maintenance of good heath is far superior to trying to regain your health once it is lost. Simply changing a few bad health habits for positive ones can go a long way to staying healthy and vibrant for life. Did […]

  • Don’t Let Housework Be a Pain

    Don’t Let Housework Be a Pain Household chores can be a pain in the sacroiliac joints. Unless you’re careful, routine activities around the home— washing dishes, vacuuming, even talking on the phone— can strain your back causing pain and sciatica, including the sacroiliac joint area near the tailbone, and result in debilitating discomfort. You can […]

  • What is Healthy Posture?

    What is Healthy Posture? By now, most agree that proper posture is paramount to a healthy body. So how does one determine if they have proper posture? Stand up against a wall Make sure your upper back, shoulders and bottom touch the wall Your feet don’t have to be against the wall — just a […]

  • How Well is Your Chiropractor Educated

    Your Chiropractor’s education is indeed rigorous Chiropractors go through an immense amount of education prior to receiving a Doctor of Chiropractic (DC) degree. A chiropractor’s education begins by earning a 4 year college bachelor’s degree with coursework including: Biology (General Biology, Anatomy, Physiology, Cell Biology, Microbiology, Human Biology) General Chemistry Organic Chemistry or Biochemistry Physics […]

  • Children and Headaches – It’s Just Not Okay.

    Children and Headaches – It’s Just Not Okay. I read a statistic recently that about 10% of school-aged children and 15-27% of teens experience headaches on a regular basis. That is not okay. Nobody should suffer from headaches and especially not children. Below are a few things to consider to help prevent headaches for adults […]

  • Wanna Live for an Additional 23 Years???

    Wanna Live for an Additional 23 Years??? And do so in Vibrantly Good Health??? Based on the results of a 50 year longitudinal study published in the Journal of the American Medical Association, it seems that the cost of an unhealthy lifestyle as defined by little exercise, poor diet, and smoking, has been quantified to […]

  • My time is about 3:45 PM – How about you???

    My time is about 3:45 PM – How about you??? You need to be at your best to do your best – but how can you avoid those afternoon doldrums? The reality is that it is just not feasible to be 100% all day long. Even if you could sustain a frantic pace for hours […]

  • Too Much Sitting Just Isn’t Good for You

    Too Much Sitting Just Isn’t Good for You Excessive sitting and other low energy activities that involve sitting have been found to be associated with neck pain, back pain, carpel tunnel syndrome (CTS), and increased risk of anxiety and depression. Activities including watching TV, working at a computer, driving, and playing electronic games, are typical […]

  • Chiropractic Keeps You Healthy & Now Science Discovers How

    Chiropractic Keeps You Healthy & Now Science Discovers How Doctors at the University of the Virginia School of Medicine have determined what the Chiropractic profession has known to exist since 1895. The brain and nervous system are directly connected to the immune system. This “new” awareness has huge implications on long-term health and living a […]

  • Back Pain, Neck Pain and Bad Posture

    Back Pain, Neck Pain and Bad Posture As a chiropractor practicing within the hustle and bustle of Rockville, Maryland, I certainly see a fair share of people with stress related low back pain, neck pain and headaches. Sometimes, stress is beyond our immediate control, however, oftentimes, we can take simple steps to reduce stress and […]