Back Pain, Neck Pain and Bad Posture
As a chiropractor practicing within the hustle and bustle of Rockville, Maryland, I certainly see a fair share of people with stress related low back pain, neck pain and headaches. Sometimes, stress is beyond our immediate control, however, oftentimes, we can take simple steps to reduce stress and help ease the low back pain, neck pain, headaches and other associated aches and pains. Check out the infographic about the causes of poor posture below and challenge yourself to take some positive steps to reduce stress on your spine and nervous system.
Your body will thank you for the effort!!!